Good and Bad Fruits

Discussion on carbohydrates and calories.
bornsexy2100
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Good and Bad Fruits

Postby bornsexy2100 » Mon Aug 27, 2007 11:41 pm

I am new to all of this and having a very difficult time learning exactly what to eat and what not too. Is there someone out there who can fill me in on good and bad foods. I have for years been in pre-diabetes status but now it appears that my sugar is up all of the time. When I call myself eating right my sugar really wants to go crazy. I am totally lost, please help!!! :shock:

octaviojoe
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Postby octaviojoe » Thu Oct 07, 2010 10:04 am

Eat fruit in that they fit into your calorie guidelines you have for yourself. They are rich in fiber and most have a low GI, because the fiber content. The only time I think he is authorized to cut the fruit completely, is that if you cut for a show, simply because most of the carbohydrates are then coming from vegetables.

the info guys
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Postby the info guys » Tue Mar 22, 2011 7:37 pm


herbaltea
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Postby herbaltea » Mon Jul 11, 2011 7:19 am

By eating fruits for eye health you're receiving good or excellent nutrition for your whole body, especially eyes. Eating fresh fruits help to improve health and increase longevity since fruits and vegetables are loaded with vitamins, fibre, minerals and vitamins.

pattison
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Good and Bad Fruits

Postby pattison » Thu Feb 23, 2012 5:52 am

This was useful information for me guys.....

melissafergie9
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Postby melissafergie9 » Wed Apr 18, 2012 8:14 pm

Please take the time to do some research. My partner was diagnosed with type 2 about 4 years ago. 7 months ago he was 20 pounds overweight, wasn't eating correctly, and his blood sugars were consistantly high.

danielagency
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Postby danielagency » Tue Apr 24, 2012 4:27 am

hi,
Eating fruits are very much Energetic. They provide vital vitamins to our body. One should not overly eat the fruits it should be handled with at most restriction.

yongping
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fruits and vegetables

Postby yongping » Thu May 31, 2012 8:23 am


kyle
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Postby kyle » Wed Sep 05, 2012 4:47 am


Brayden
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Postby Brayden » Wed Aug 07, 2013 12:15 pm

Very informative thing basically mate we take all fruits in the same sense this is how i feel.Taking stuff which is healthy should be taken rather than something which we just call fruit but in fact that isn't a good thing for us.


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