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How To Lower Your Risk Of Diabetes Complications

Posted: Wed Jul 16, 2014 12:51 pm
by jordanmathew
The medicinal impediments that can arise when you have diabetes can be terrifying.
They consist of heart sickness, stroke, kidney ailment, crippling pains in your feet and hands because of neuropathy (nerve damage), and a diversity of infections among a congregation of other harsh and disabling circumstances.
However these impediments are not predictable-provided you can beat your diabetes by taking charge of your blood sugar, blood pressure and cholesterol levels.
Below mentioned are the things you must need to consider.

  1. eat properly
  2. exercise a little
  3. give up smoking
  4. avoid stress
  5. get enough sleep